Lisa Ann Homic

Rather than obsess on disease names and disease states, just get off the inflammation track. Dr. Seaman tells you what to eat. If that’s all you want, he kept it simple. If you want to delve into anti-inflammatory eating, he gives you more info. He gives a great history on important medical information and how it got twisted over time or downright ignored. I bought the kindle version, now I need the hard copy. Can’t wait for the future books.