YOUR PERMANENT WEIGHT LOSS SOLUTION - ACHIEVABLE TRANSFORMATION AND PROVEN RESULTS
"As the author of the #1 international best selling book 'Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence,' I'm a Board Certified Holistic Health Coach, ready to knock your socks off with my cutting edge approach, whimsical personality and proven results!"
- Ellie Savoy
April 26, 2017
Imagine that your body is like your bank account … (it really is a repository of the wonderfulness that is you!) If you make regular withdrawals and no deposits, sooner or later (likely sooner) you are going to wind up in the red. […]
April 25, 2017
The Pill Dilemma If you’ve been to the Doctor in the past five years chances are you’ve been prescribed meds to “fix” whatever ails you. There is a prescription for everything these days and so many people aren’t even sure if they really need them […]
April 25, 2017
Mindset + Tools = Results (Diet Free and Holistic Health) Forget about Diets, Diets, Diets Have you ever tried a diet, but didn’t get the results that you wanted, even though it was supposed to provide amazing results? There are so many different […]
April 25, 2017
Growing Your Nest Egg by adopting a Holistic Approach to Your Health Making your health a priority should be at the top of your list Most of us have heard that it makes good sense to contribute to our retirement plan so the […]
March 25, 2017
The Power of the Almighty Thought … “Ugh, I have nothing to wear!” Do you utter this phrase often? Do you dread getting dressed in the morning because you’re not sure what fits anymore or what looks good? If so, I used to be in the […]
March 25, 2017
Are You Dealing With Procrastination? “Oh, I will get to that tomorrow.” Does this sound familiar? If so, you are in great company because procrastination is a habit of many amazing people. It’s just human nature to put things off that don’t seem appealing, like Spring […]
March 24, 2017
Absorb more nutrients from your food and experience more energy Have you ever had a friend who seems to do it all? You find yourself sitting and marveling asking yourself, “Where do they get all of there energy?” The reason these live-wires stick […]
January 31, 2017
Did you set out at the start of the new year all excited about how your life would be different this year? If so, you are not alone. The most common items on the list that we set out to change include: Lose […]
January 6, 2017
I recently had the pleasure of being interviewed by the delightful and insightful Rev Naomi Fay of Intention Radio – http://intentionradio.com/2013/12/diet-free-and-healthy-ellie-savoy/ Naomi started the interview by saying so many people are sharing with her about how fast life is today. Time is going […]
March 16, 2016
Happy St. Patrick’s Day 🙂 Do you find yourself over-indulging when there is a holiday? If so, you are certainly not alone. If you think about it, there is some event around food just about every month, and this month is no different. […]
February 3, 2016
Is it an understatement to say that you are busy these days? I hear you chuckling, and saying “of course it is”! It’s so tempting to grab something quick and easy to eat because it’s convenient, right? But, is it really? What is […]