YOUR PERMANENT WEIGHT LOSS SOLUTION - ACHIEVABLE TRANSFORMATION AND PROVEN RESULTS
"As the author of the #1 international best selling book 'Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence,' I'm a Board Certified Holistic Health Coach, ready to knock your socks off with my cutting edge approach, whimsical personality and proven results!"
- Ellie Savoy
August 7, 2017
Try something new and exciting to help you lose weight naturally Do you notice in summertime how everything seems promising? The plants are in full bloom and the sun feels glorious on your skin. The longer days give you boundless energy, making you […]
August 5, 2017
Managing your stress will improve your holistic lifestyle We are all challenged these days with the pressures of modern life, right? So much to do, yet there seems to not be enough time to do it all. At least that’s what I keep […]
July 22, 2017
If you are one of the millions of people struggling with excess weight and an array of health issues I have a very different and refreshing approach for you to consider. We are all busy today and our own well-being is often something […]
July 19, 2017
8 Tips improve your Oxygen Intake and Health You may not have thought about this, but oxygen is in fact our most important nutrient! We can live weeks to months without food, days without water, but only minutes without air! So it’s worth […]
July 19, 2017
An Unexplored Path to Deep Nourishment and Health This past weekend I attended a workshop at the Omega Institute in Duchess County, New York which is not too far away from where I live. I also attend Omega frequently just for lunch or […]
July 19, 2017
Summertime fruits are key foods to a healthy lifestyle Longevity | Optimum Weight | Loads of energy | Holistic wellness A healthy lifestyle is the key to longevity, optimum weight, abundant energy and balance. By using fresh fruit to satisfy our taste for […]
July 17, 2017
Mind Set | Holistic Nutrition | Priorities | Have Fun If you are like most women today you are juggling a whole lot of balls in the air at once! You are probably tired, ticked-off at times, and down-right frustrated with the fact […]
July 17, 2017
Diets, health and the information age It’s no secret that we all live in a very fast-paced world today. Information is coming at us from all directions! Yet, with access to so much information, why are so many people experiencing health issues and […]
May 25, 2017
When I first started to grocery shop at a health food store I remember feeling like a fish out of water! There were so many products that I hadn’t seen before and didn’t even know how to pronounce. Such as Quinoa (Keen-wah)! I […]
May 25, 2017
Snack Attack – is snacking good or bad? There is no denying that everyone at one time or another has had a snack attack. Americans love to snack almost as much as they want to lose weight. but snacking habits are adding too […]
May 25, 2017
You can’t turn on the TV, drive down the road or go to a party without being confronted with America’s hottest obsession: weight and weight-loss. Weight Loss Diets are a billion-dollar industry Companies spend millions and millions luring you to try the latest […]
May 25, 2017
Are you among the many women out there who wake up feeling uninspired to get ready for the day ahead? For starters, you wonder what you are going to wear and what you are going to do to get the energy you need […]